Summer Moon Yoga

Service Description

Our Summer Moon Yoga is the union of our Tranquil and Rising Moon classes during the summer months. Creating a blended slow-paced yoga practice which aligns with the moon's phases and Earth's rhythms, helping to foster hormonal balance while providing relaxation and stress relief. After gently warming the body, participants will flow through a series of poses designed to connect with their inner selves, promoting overall well-being and harmony. Finishing with poses that offer deep relaxation and release and we settle in for our guided meditation.