Roots and Radiance Autumn Weekend Retreat
Join us for Roots and Radiance Autumn Retreat at Burmieston Farm & Steading from the 2nd-4th October.
Escape the noise of everyday life and immerse yourself in a weekend dedicated to your entire wellbeing.
This retreat offers the perfect sanctuary to slow down, restore balance and reconnect with yourself. Set in peaceful Perthshire this retreat blends yoga, meditation and deeply relaxing holistic therapies to nourish both body and mind.
Included is five yoga sessions suitable for all levels, each practice blends movement, breathwork and gentle stretching to release tension, improve flexibility and quieten the mind. A Sound Bath session to allow you to find a deeper state of consciousness and relaxation and a Reiki infused Meditation to help clear energy blockages, encourage emotional balance and promote a sense of peace. Each participant will also receive two individual holistic treatments. Reflexology to stimulate pressure points on the feet to restore energy flow and relax the body and a Sensorial Head massage to release tension in the scalp, neck and shoulders while encouraging deep relaxation. With time to relax and chat in the lounge or sit outside and take in the sounds of nature. Its going to be a beautiful weekend. All food, accommodation and activities are included. There are four bed types available: a single room for complete privacy, twin bed in a twin room, twin bed in a quad room and a bunk bed in a quad room. All rooms are en suite and have an independent access from the courtyard. All food, drinks and activities are included. You can read more about Burmieston and your hosts below....
Just one space left for the weekend Retreat.
Day spaces now open for booking!
The Venue
Burmieston Farm and Steading is a lovingly restored eco friendly venue offering a cosy and comfortable space in beautiful Perthshire. With 5 gorgeous en suite bedrooms, a cosy lounge and a social kitchen and dining area and an incredible purpose built yoga studio, all with underfloor heating to keep us cosy, I know you are going to love it here. You can read more about the venue and it location here
Yoga with Ashley
Ashley is your host for the weekend. She is a qualified women's yoga teacher with over 10 years teaching experience with a passion for women's wellbeing. During the retreat she will be hosting five empowering yoga sessions to gently stretch and strengthen the body while honouring our feminine energy and supporting hormonal balance. You can read more about Ashley here.
Sound bath & Sensorial Head Massage with Gillian.
Gillian is a Holistic Practitioner and Sound Healer. Her goal is to give women space to rest, reflect and recharge. Gillian will host an amazing Sound Bath to fully immerse you in relaxation and will provide individual Sensorial Head massages throughout our retreat to help release stress and access total relaxation.
Reflexology Session with Holly
Holly will be offering individual reflexology sessions during our retreat. Holly has been a practicing reflexologist for more than 20 years. Her focus is working with women. Using gentle work on reflex points in the feet, these sessions help to rebalance hormones, calm the nervous system, and allow the body to sink into deep rest and relaxation.
Food
All food will be provided on our retreat. We will enjoy a beautiful continental breakfast each morning with overnight oats, croissants, fruit and granola. For lunch we will enjoy homemade soup and artisan bread from the local bakery. Our dinner plans are still to be confirmed for this year but expect a vegetarian feast. There will also be teas, drink and sweet treats provided. Dietary requirements can be catered for.
The Bedrooms
There a 3 room types at our retreat. A single room, two Twin rooms and a Quad room. No matter which one you choose you will get the same high quality eco friendly interiors with comfortable mattresses made with sheep's wool and natural latex with fresh white cotton linen. Each room has underfloor heating and its own beautiful en suite bathroom .All rooms are accessed from the main courtyard. If you would like a room with an accessible shower get in touch.