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YOGA - PREGNANCY YOGA - ANTENATAL & BIRTH SUPPORT

 Hello and Welcome 

 Hi, I am Ashley, midwife, yoga teacher, birth doula and mother to 3 children. Through my feminine yoga classes, birth preparation and birth doula support I hope to guide you towards your own power.

My yoga classes provide a supportive community where you can be yourself, connect with your body and your yoga practice. You are welcome no matter how you identify, your age, shape, or size.

 

My doula support will guide you towards trust in your own body and your own ability to birth, help you to connect with your intuition as I believe that you know what is best for you and your baby and I will support you wholeheartedly on your path to parenthood. 

A woman doing yoga

 Yoga classes 

 Join me for feminine centred yoga with my Moon, Sun, Pregnancy and Parent and Baby classes 

Birth Doula Support

 Doula support

 Get the individualised support you need to throughout your pregnancy and birth 

Parent & baby at a yoga class by Ashley Aitken

 Antenatal support 

 Get informed and empowered and feel ready for your birth experience. 

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Ashley Aitken Yoga

GET TO KNOW YOUR TEACHER & DOULA

Hi, I’m Ashley 

I am a mother of three beautiful children, Doula, and yoga teacher. I have completed a BSc in Midwifery, 200hr Yoga Teacher training and a Doula course and mentorship programme with Conscious Birthing.

 

This type of work is a calling and for me it happened very early, I have spent my entire career supporting families and birthing people.

 

As a doula I offer non-judgemental and caring support and help you to realise all the tools you need for a positive birth are already within you.

 

My yoga classes provide a friendly and welcoming community of like-minded individuals all on their own yoga journey. I believe yoga is for everyone and I provide a safe feminine space for all. 

I cover Glasgow, Lanarkshire and surrounding areas.

Birth Doula Support, baby in birth pool
Doula Support

As a doula I can offer support throughout your pregnancy and birth in a few different ways. Click the link below to see few suggestions on how we can work together. If you don’t see something that suits your needs, then please get in touch to talk through how I could support you, I offer a free 30 minute call.

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Kind words from clients

I’ve came along to Ashley’s classes for nearly 5 years and have attended pregnancy yoga, mum & baby yoga and now moon yoga. She’s a wonderful teacher and a lovely person! Her classes are welcoming, fun and I always come away feeling better in myself. I would highly recommend Ashley to anyone looking for a yoga class!

LOUISE M

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Contact
Get in touch

Thanks, I'll be in touch soon!

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